Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

How to recover like a physio

When our new physio Lauren broke her arm in May, her surgeon told her she wouldn’t be fit to return to work for 8 weeks.  So how did she manage to recover in 5?  Here, she reveals the secrets of healing like a physio…

Pelvic pain, pelvic drivers

The pelvis is one of the most important regions of the body.  Its role is manifold: it helps us to transfer load from one foot

‘Team Rich’ – a case study

Some of our patients are unlucky enough to experience traumatic injuries. Last week, Nell and Helen presented a talk with London Sports Orthopaedics about our mutual patient, Richard – with input from complex trauma patient Richard. 

Do you have any questions that I can help with?