15-YEAR-OLD DAN WAS TRAINING TO BE A PROFESSIONAL TENNIS PLAYER WHEN HIS COACHES FIRST SENT HIM TO ME IN
This is the third post in my series about Diane Lee’s Integrated Systems Model (ISM). I’ve previously explained how
This is the second in a series of posts about Diane Lee’s Integrated Systems Model (ISM), which is a
Last year, I created a blog series about the Sarah Key Method, in which I talked about the way
“Nell, why did you leave the Army?” – it’s a question I get asked a lot, especially when I’m
Last week, I spent an afternoon in theatre with one of my favourite surgeons, shoulder specialist Susan Alexander. I
Victory’s movement and balance specialist, Elizabeth Banks, is an expert in all things vestibular. You may have heard the
Let’s talk some more about hips… In my last post, I talked about how I managed to tear my
With tongue in cheek, I firmly believe that, as a physio, I should be exempt from being injured like
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy
I have a Venn diagram that I talk about a lot, in which there are three main elements of
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