Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

What is the vestibular system?

Victory’s movement and balance specialist, Elizabeth Banks, is an expert in all things vestibular. You may have heard the

Lazy Bum Epidemic: Move

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy

Lazy Bum Epidemic: Stabilise

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy

Lazy Bum Epidemic: Release

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which we’ve dubbed the Lazy

What is the RSM Model?

Over the past few weeks, I’ve been writing about How Skeletal Muscles Work, and what happens when they go

The Lazy Bum Epidemic

One of the issues I see very regularly in my physiotherapy practice (by which I mean, several times a

How skeletal muscles work

Over the next few weeks, I’m planning a series of posts on the ways that different body parts can

Do you have any questions that I can help with?

The clinic is open!

(online treatment still available)

The Prime Minister’s announcement on 1 Nov was clear that medical services should continue, and that people who need medical appointments should continue to attend them. Therefore the clinic will remain open, with everything wipe-clean and COVID-safe.

"Virtual first" continues...

However, the current government advice is that I have to see patients online before I can see you in clinic, and that I should only see you face to face (or mask to mask!) if we both agree that the benefits of hands-on treatment outweigh the risks of coronavirus transmission.  If hands-on treatment is not the most appropriate option for you, then I will continue to offer online treatment for the foreseeable future.

So please call my team on 0207 175 0150 and book your physio appointment as usual – or to read more about the COVID-safe measures we’re taking, please click the button to continue reading.