Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

Coronavirus update

Coronavirus update

In light of the Coronavirus pandemic, I wanted to let you know about the precautions that I and my building management team are taking, and

Learning from the experts

Standing on the shoulders of giants

Over my past 20+ years in physiotherapy, I’ve been incredibly lucky to learn from some amazing therapists and mentors, and today I want to both

ISM 10: The Clinical Puzzle

One of the things I really love about Diane and LJ is how they adapt to change… Over the past few weeks, I’ve been writing

Treating the hip to help the knee

ISM 9: Planning treatment

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

Analysing the vectors to work out why your body isn't functioning well

ISM 7: What is vector analysis?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

How a Victory physio analyses a squat task

ISM 5: What is Task Analysis?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

Learn how to move optimally - for you - at Victory Health & Performance

ISM 4: What is optimal movement?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work at

Do you have any questions that I can help with?

Treatment goes on

(but it's now online)

Due to the “London lockdown” I have had no alternative but to close the doors to my new clinic. I will be constantly reviewing all government updates and will let you know as soon as anything changes.

The good news

The good news is that, although the treatment room has had to close, this doesn’t mean that treatment has to stop.

It is really important all my patients do not lose momentum in their recoveries and I am glad to say I have a number of solutions to ensure I can carry on providing the best treatment possible:

  • Physiotherapy treatment: switching to online
  • Keeping in touch: email me!  I’m contacting my patients regularly
  • Online Training, Pilates and Yoga
  • Advice on how can you help yourself and stay healthy