Online physio: just “virtual first”, or can virtual be enough? I’ve been doing quite a lot of online physio
Back in the pre-COVID days… I admit it: I’ve never been super fit. Even back in my Army days,
So, how do you decide which physiotherapist to refer your patients to? When your patient comes to you and
What is a frozen shoulder? What’s actually going on inside a frozen shoulder is still a bit open to
Why do we need laptop stands? I’ve been militant about laptops (on their own) not being used as desktop
Where do you go if you have a long-term or complex knee problem, you don’t need or want surgery
As part of the COVID precautions I’ve already been taking in my physiotherapy clinic since I reopened to protect
I moved house a couple of months ago, and – with an eye to being comfortable while working from
2020 has been, to put it mildly, an odd year for all of us. If you’ve found it hard
A pinched nerve in the neck – technically known as a cervical radiculopathy – is no fun. When a
When you’re stiff from sitting all day, or stressed from the pressures of 21st century life, it’s really common
Did you know that physio can sometimes help people who aren’t actually in pain? One of the things I
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