Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
39-YEAR-OLD RACHEL WAS AN ENTREPRENEUR WITH TWO CHILDREN AND A VERY BAD PROBLEM – PAIN IN HER LEFT KNEE. She had been hit by a
15-YEAR-OLD DAN WAS TRAINING TO BE A PROFESSIONAL TENNIS PLAYER WHEN HIS COACHES FIRST SENT HIM TO ME IN 2014. Despite his putting in plenty
This is the third post in my series about Diane Lee’s Integrated Systems Model (ISM). I’ve previously explained how I discovered Diane and her work,
This is the second in a series of posts about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work,
Last year, I created a blog series about the Sarah Key Method, in which I talked about the way the Queen’s physiotherapist, Sarah, has developed
“Nell, why did you leave the Army?” – it’s a question I get asked a lot, especially when I’m talking enthusiastically about my 10 years
Last week, I spent an afternoon in theatre with one of my favourite surgeons, shoulder specialist Susan Alexander. I had referred one of my patients
Victory’s movement and balance specialist, Elizabeth Banks, is an expert in all things vestibular. You may have heard the word, but what does it mean?
In my last post, I talked about how I managed to tear my hip cartilage while playing tennis; and I mentioned that a common cause
With tongue in cheek, I firmly believe that, as a physio, I should be exempt from being injured like a normal person. After all, I
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy Bum Epidemic. In How Skeletal Muscles Work,
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy Bum Epidemic. In How Skeletal Muscles
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