Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

Why did you leave the Army?

“Nell, why did you leave the Army?” – it’s a question I get asked a lot, especially when I’m talking enthusiastically about my 10 years

Lazy Bum Epidemic: Move

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which we’ve dubbed the Lazy Bum Epidemic.  In How Skeletal Muscles Work, I

Lazy Bum Epidemic: Stabilise

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which we’ve dubbed the Lazy Bum Epidemic.  In How Skeletal Muscles

Making friends with doctors

 I have a Venn diagram that I talk about a lot, in which there are three main elements of a great surgical outcome: a great

Do you have any questions that I can help with?