The pelvis is one of the most important regions of the body. Its role is manifold: it helps us
As I blogged in March, pain in the outside of the elbow is usually caused by straining the tendons
A month ago, I wrote about the difference between acute, local inflammation (first stage of healing: good) and chronic,
Some of our patients are unlucky enough to experience traumatic injuries. Last week, Nell and Helen presented a talk with London Sports Orthopaedics about our mutual patient, Richard – with input from complex trauma patient Richard.
Following from last week’s post about reducing inflammation, this week we look at how to bring down your stress levels to help
Following from last week’s blog post on inflammation, this week Nell is writing about how to reduce chronic inflammation – starting with sleep
We often talk about inflammation with our patients – but what does it mean?
This post, Nell looks at the final stage of back pain – an unstable spinal segment.
We have a Mobiliser here at the clinic, and we all love it – but what is it, and what does it do?
Not all physio is the same – so if you’re looking for a therapist, why should you consider coming to see Nell?
Our friends over at Back In Action kindly lent us some of their new products to test – and wow, Nell enjoyed it!
A lot of our patients worry about their posture – and as we all spend more time sitting, it’s becoming really important. This week, Nell looks at how posture can affect your shoulder pain
Quick Links
Address
Longcroft House
2-8 Victoria Ave
London
EC2M 4NS
Are you tired of quick fixes that leave you back at square one? Ready to take control of your health with evidence-based strategies?
My book isn’t just another health tome – it’s your ticket to understanding your body and conquering both niggles and long-standing symptoms.
