Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

Pelvic pain, pelvic drivers

The pelvis is one of the most important regions of the body.  Its role is manifold: it helps us to transfer load from one foot

‘Team Rich’ – a case study

Some of our patients are unlucky enough to experience traumatic injuries. Last week, Nell and Helen presented a talk with London Sports Orthopaedics about our mutual patient, Richard – with input from complex trauma patient Richard. 

Mobiliser review

We have a Mobiliser here at the clinic, and we all love it – but what is it, and what does it do?

a trip to the bed shop…

Our friends over at Back In Action kindly lent us some of their new products to test – and wow, Nell enjoyed it!

Do you have any questions that I can help with?

Treatment goes on

(but it's now online)

Due to the “London lockdown” I have had no alternative but to close the doors to my new clinic. I will be constantly reviewing all government updates and will let you know as soon as anything changes.

The good news

The good news is that, although the treatment room has had to close, this doesn’t mean that treatment has to stop.

It is really important all my patients do not lose momentum in their recoveries and I am glad to say I have a number of solutions to ensure I can carry on providing the best treatment possible:

  • Physiotherapy treatment: switching to online
  • Keeping in touch: email me!  I’m contacting my patients regularly
  • Online Training, Pilates and Yoga
  • Advice on how can you help yourself and stay healthy