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Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
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Anyone for tennis (elbow)?

Tennis elbow isn’t all about the elbows – it can even come from the wrist or shoulder. So if you’re having problems with your serve, how can you get the right help?

How to plan for an injury free season

It’s that time of year again – but if you’re looking at getting in shape for the next season, how do you make sure you steer clear of injuries?

Do you have any questions that I can help with?