With tongue in cheek, I firmly believe that, as a physio, I should be exempt from being injured like
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which I’ve dubbed the Lazy
I have a Venn diagram that I talk about a lot, in which there are three main elements of
My vision remains to open a residential injury rehabilitation centre, along the lines of Headley Court, so that patients
Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which we’ve dubbed the Lazy
Over the past few weeks, I’ve been writing about How Skeletal Muscles Work, and what happens when they go
One of the issues I see very regularly in my physiotherapy practice (by which I mean, several times a
Over the next few weeks, I’m planning a series of posts on the ways that different body parts can
If I hear someone saying “bend your knees, not your back!” once more, I think I might scream. Why?
Breathing is something we all take for granted – but what is Transformational Breath and how can it help you? Nell takes a session with Allison Lindsay to find out…
Are you sitting comfortably? Then I’ll begin… This week, we look at how the way you sit can affect your back pain.
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