What to do about chronic inflammation: part 4 – vitamins and minerals
At Victory, we recommend Usana’s supplements – but why specifically these? As Nell explains, it comes down to three things: quality, dose, and bioavailability…
Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
At Victory, we recommend Usana’s supplements – but why specifically these? As Nell explains, it comes down to three things: quality, dose, and bioavailability…
The pelvis is one of the most important regions of the body. Its role is manifold: it helps us
As I blogged in March, pain in the outside of the elbow is usually caused by straining the tendons
A month ago, I wrote about the difference between acute, local inflammation (first stage of healing: good) and chronic,
Some of our patients are unlucky enough to experience traumatic injuries. Last week, Nell and Helen presented a talk with London Sports Orthopaedics about our mutual patient, Richard – with input from complex trauma patient Richard.
Following from last week’s post about reducing inflammation, this week we look at how to bring down your stress levels to help
Following from last week’s blog post on inflammation, this week Nell is writing about how to reduce chronic inflammation – starting with sleep
We often talk about inflammation with our patients – but what does it mean?
This post, Nell looks at the final stage of back pain – an unstable spinal segment.
We have a Mobiliser here at the clinic, and we all love it – but what is it, and what does it do?
Not all physio is the same – so if you’re looking for a therapist, why should you consider Victory?
Our friends over at Back In Action kindly lent us some of their new products to test – and wow, Nell enjoyed it!
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The Prime Minister’s announcement on 1 Nov was clear that medical services should continue, and that people who need medical appointments should continue to attend them. Therefore the clinic will remain open, with everything wipe-clean and COVID-safe.
However, the current government advice is that I have to see patients online before I can see you in clinic, and that I should only see you face to face (or mask to mask!) if we both agree that the benefits of hands-on treatment outweigh the risks of coronavirus transmission. If hands-on treatment is not the most appropriate option for you, then I will continue to offer online treatment for the foreseeable future.
So please call my team on 0207 175 0150 and book your physio appointment as usual – or to read more about the COVID-safe measures we’re taking, please click the button to continue reading.