I blog regularly

A month ago, I wrote about the difference between acute, local inflammation (first stage of healing: good) and chronic,

Some of our patients are unlucky enough to experience traumatic injuries. Last week, Nell and Helen presented a talk with London Sports Orthopaedics about our mutual patient, Richard – with input from complex trauma patient Richard. 

Following from last week’s post about reducing inflammation, this week we look at how to bring down your stress levels to help

Following from last week’s blog post on inflammation, this week Nell is writing about how to reduce chronic inflammation – starting with sleep