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I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email and ask!
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An image of leaves, tablets and fish oil capsules to represent nutritional supplements

Products to supplement the Foundation Layer

The better your tissue metabolism, the better you’re likely to respond to physiotherapy techniques and exercises – the aim is to make your body a good environment for healing.

Neck pain physiotherapy

Neck pain physiotherapy

Neck pain is a scary concept but is usually not dangerous. And it’s not always your neck’s fault!

Do you have any questions that I can help with?