The backstory… In October 2022, I was playing a routine tennis match when my knee went *crunch*. This is
The backstory… In October 2022, I was playing a routine tennis match when my knee went *crunch*. This is
In October 2022, I was playing a routine tennis match when my knee went *crunch*. This is part 3
In October 2022, I was playing a routine tennis match when my knee went crunch. This is part 2
Recover like a physio! This blog series will cover my recovery (hopefully!) from a femoral chondral defect. I plan
Lymphatic Mojo I love learning, and regularly take courses to develop and deepen my understanding. Recently, that led me
Neck pain is a scary concept but is usually not dangerous. And it’s not always your neck’s fault!
Do you have painful arthritis in your knees? You may be interested in taking part in a clinical trial of new medication.
Knee pain can be debilitating, and is incredibly common.
I’ve been in love with tennis – both as a player and as a fan – since I was about 13 years old
Is your pelvic pain really coming from your pelvis, or is it really reacting to an issue elsewhere in your body?
A recent study showed that height loss in middle age can correlate to heart disease. So how do we reduce the risk of height loss?
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