Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!

Coronavirus: things to do at home while social distancing

March 21, 2020

It occurs to me that while we are all practising social distancing (whether that’s through actual quarantine if we have the coronavirus, social isolation if

knee pain physiotherapist img

Coronavirus: Treatment will continue (just not in clinic!)

March 19, 2020

I’m sad to say that with the impending “London lockdown” I have no alternative but to close the doors to my new clinic as of

Coronavirus update

Coronavirus update

March 12, 2020

In light of the Coronavirus pandemic, I wanted to let you know about the precautions that I and my building management team are taking, and

Learning from the experts

Standing on the shoulders of giants

November 18, 2019

Over my past 20+ years in physiotherapy, I’ve been incredibly lucky to learn from some amazing therapists and mentors, and today I want to both

Why doctors recommend Nell Mead Physiotherapist

Why doctors recommend Nell Mead Physiotherapist

November 17, 2019

“Nell Mead is my go-to person for patients who’ve not been making progress with other physios or osteos. Sometimes we meet patients who are understandably

Neck driven ankle

ISM Case Study: the neck driven ankle

July 17, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. But

ISM 10: The Clinical Puzzle

July 10, 2019

One of the things I really love about Diane and LJ is how they adapt to change… Over the past few weeks, I’ve been writing

Treating the hip to help the knee

ISM 9: Planning treatment

July 3, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

Your hip bone's connected to your knee bone

ISM 8: Alignment, Biomechanics or Control?

June 26, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

Pain in the sole of the foot is often due to plantar fasciitis

Plantar fasciitis treatment: it’s not always about your feet!

June 19, 2019

In my clinic, we don’t just treat your symptoms – we analyse your whole body to find the cause. I saw a new patient last

Analysing the vectors to work out why your body isn't functioning well

ISM 7: What is vector analysis?

April 17, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

At Victory, we check your alignment, biomechanics and control to work out why you're struggling

ISM 6: How to correct an impairment

April 3, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how I work. I’ve

Do you have any questions that I can help with?