Pain in the sole of the foot is often due to plantar fasciitis

Physio for plantar fasciitis: it’s not always about your feet!

June 19, 2019

Physio for Plantar Fasciitis In my clinic, I don’t just treat your symptoms – I analyse your whole body

Analysing the vectors to work out why your body isn't functioning well

ISM 7: What is vector analysis?

April 17, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big

At Victory, we check your alignment, biomechanics and control to work out why you're struggling

ISM 6: How to correct an impairment

April 3, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big

How a Victory physio analyses a squat task

ISM 5: What is Task Analysis?

March 20, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big

Learn how to move optimally - for you - at Victory Health & Performance

ISM 4: What is optimal movement?

March 5, 2019

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big

Lower back pain treatment – Liz’s success story

December 24, 2018

42-year-old financier Liz had spent thousands of pounds on trying to fix her “bad” lower back. She had tried

Your knee bone’s connected to your hip bone…

December 24, 2018

39-YEAR-OLD RACHEL WAS AN ENTREPRENEUR WITH TWO CHILDREN AND A VERY BAD PROBLEM – PAIN IN HER LEFT KNEE.

Physiotherapy to fix a forehand

December 24, 2018

15-YEAR-OLD DAN WAS TRAINING TO BE A PROFESSIONAL TENNIS PLAYER WHEN HIS COACHES FIRST SENT HIM TO ME IN

At Victory Health & Performance we look for the underlying cause of your problem, not just the bit that hurts

ISM 3: Driver Theory and Regional Interdependence

December 6, 2018

This is the third post in my series about Diane Lee’s Integrated Systems Model (ISM). I’ve previously explained how

ISM 2: evidence based practice and injury classification systems

November 29, 2018

This is the second in a series of posts about Diane Lee’s Integrated Systems Model (ISM), which is a

ISM 1: Introducing Diane Lee’s Integrated Systems Model

November 14, 2018

Last year, I created a blog series about the Sarah Key Method, in which I talked about the way

Why did you leave the Army?

November 7, 2018

“Nell, why did you leave the Army?” – it’s a question I get asked a lot, especially when I’m

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Physio for plantar fasciitis: it’s not always about your feet!

ISM 7: What is vector analysis?

ISM 6: How to correct an impairment

ISM 5: What is Task Analysis?

ISM 4: What is optimal movement?

Lower back pain treatment – Liz’s success story

Your knee bone’s connected to your hip bone…

Physiotherapy to fix a forehand

ISM 3: Driver Theory and Regional Interdependence

ISM 2: evidence based practice and injury classification systems

ISM 1: Introducing Diane Lee’s Integrated Systems Model

Why did you leave the Army?

Do you have any questions that I can help with?

How To Be Your Own Physio, The New Book by Nell Mead