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I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
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Coronavirus update

Coronavirus update

In light of the Coronavirus pandemic, I wanted to let you know about the precautions that I and my

Treating the hip to help the knee

ISM 9: Planning treatment

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big

Do you have any questions that I can help with?

How to Be Your Own Physio The New Book from Nell Mead

Are you tired of quick fixes that leave you back at square one? Ready to take control of your health with evidence-based strategies?

My book isn’t just another health tome – it’s your ticket to understanding your body and conquering both niggles and long-standing symptoms.

How To Be Your Own Physio, The New Book by Nell Mead