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Blog

I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
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Visiting Back in Action

Introducing Back in Action

If you’ve been to my clinic, you’ve sat in a chair from Back in Action. Find out here why I’m a BIA fan!

An image of leaves, tablets and fish oil capsules to represent nutritional supplements

Products to supplement the Foundation Layer

The better your tissue metabolism, the better you’re likely to respond to physiotherapy techniques and exercises – the aim is to make your body a good environment for healing.

Do you have any questions that I can help with?

How To Be Your Own Physio, The New Book by Nell Mead