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I blog regularly

Writing about injuries, treatment and assessment techniques, case studies, and anything that seems relevant and newsworthy! If you have anything I have not yet written about but that you would like to read my opinion on, then please email admin@nellmead.com and ask!
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Neck pain physiotherapy

Neck pain physiotherapy

Neck pain is a scary concept but is usually not dangerous. And it’s not always your neck’s fault!

Anatomy of pelvis for pelvic pain blog post

Pelvic floor physiotherapy

Is your pelvic pain really coming from your pelvis, or is it really reacting to an issue elsewhere in your body?

Do you have any questions that I can help with?

How to Be Your Own Physio The New Book from Nell Mead

Are you tired of quick fixes that leave you back at square one? Ready to take control of your health with evidence-based strategies?

My book isn’t just another health tome – it’s your ticket to understanding your body and conquering both niggles and long-standing symptoms.

How To Be Your Own Physio, The New Book by Nell Mead