How to prepare for a total hip replacement
How to prepare for a hip replacement surgery The BBC recently reported that the waiting list for routine surgery […]
Your knee injury’s connected to your hip injury…
Meet Bella One of the patients I’ve been treating over the past year is a young lady called Bella. […]
Physiotherapy for a runner with a hip replacement
The prequel… Marketing director and keen athlete Russell came to see me in my physiotherapy clinic, complaining of pain […]
Online physio case study – Adam’s shoulder
Online physio: just “virtual first”, or can virtual be enough? I’ve been doing quite a lot of online physio […]
Swiss ball exercises for injury prevention
Back in the pre-COVID days… I admit it: I’ve never been super fit. Even back in my Army days, […]
How to decide which physiotherapist to refer your patients to
So, how do you decide which physiotherapist to refer your patients to? When your patient comes to you and […]
Frozen Shoulder Treatment – How do you treat a frozen shoulder, aka adhesive capsulitis?
What is a frozen shoulder? What’s actually going on inside a frozen shoulder is still a bit open to […]
Uprise by Ergonomic Cafe – laptop stand review
Why do we need laptop stands? I’ve been militant about laptops (on their own) not being used as desktop […]
Complex knee pain patient case study – Sonal
Where do you go if you have a long-term or complex knee problem, you don’t need or want surgery […]
Regular Excalibur COVID tests to protect my patients
As part of the COVID precautions I’ve already been taking in my physiotherapy clinic since I reopened to protect […]