Total Knee Prehab 3: Maximising Your Post-Surgery Recovery
In my latest blog series, I’ve been talking knee replacement surgeries – everything from anatomy to recovery. In part […]
Total Knee Prehab 2: Your Essential Guide to Pre-Surgery Exercise
In this series of blog posts, I’m talking about knee replacement surgery – everything from anatomy to recovery. If […]
Total Knee Prehab 1: Is It Time for A Knee Replacement?
In this next series of blog posts, I’m going to be talking about knee replacement surgery – everything from […]
Introducing Back in Action
If you’ve been to my clinic, you’ve sat in a chair from Back in Action. Find out here why I’m a BIA fan!
What do you do when surgery doesn’t have all the answers?
Despite having an excellent surgeon, my knee hasn’t healed a year after the operation. So what are my options now?
A patient’s story – low back pain recovery
My patient Anushree offered to tell the story of her recovery from low back pain
A patient’s story: Laparoscopic Myomectomy 3 – At Home Again
Nell’s patient, A, underwent a laparoscopic myomectomy to remove a uterine fibroid. This is what happened in the weeks after the operation.
A patient’s story: Laparoscopic Myomectomy 2 – Hospital
Nell’s patient, A, continues to blog about her laparoscopic myomectomy. This is what happened when she was in hospital for the operation.
A patient’s story: Laparoscopic Myomectomy 1 – Pre-Op
In a guest post, Nell’s patient “A” describes her diagnosis of a uterine fibroid, and explains how she prepared for laparoscopic surgery
Products to supplement the Foundation Layer
The better your tissue metabolism, the better you’re likely to respond to physiotherapy techniques and exercises – the aim is to make your body a good environment for healing.