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Author: Nell Mead

Complex knee pain patient case study – Sonal

I need a magic wand for complex knee pain patients

Where do you go if you have a long-term or complex knee problem, you don’t need or want surgery […]

Regular Excalibur COVID tests to protect my patients

Excalibur rapid flow antigen test

As part of the COVID precautions I’ve already been taking in my physiotherapy clinic since I reopened to protect […]

The Corrigo Design Homeworker chair – a review

home workstation with Corrigo Design Homeworker chair

I moved house a couple of months ago, and – with an eye to being comfortable while working from […]

How to be happier and more productive in 2021

Happy and productive in 2021

2020 has been, to put it mildly, an odd year for all of us. If you’ve found it hard […]

Help! I’ve got a pinched nerve in my neck!

Neck Physio

A pinched nerve in the neck – technically known as a cervical radiculopathy – is no fun. When a […]

Training your diaphragm to help relieve pain and stress

breathing from the diaphragm

When you’re stiff from sitting all day, or stressed from the pressures of 21st century life, it’s really common […]

Can physiotherapy help with brain fog and fatigue?

Brain fog and fatigue

Did you know that physio can sometimes help people who aren’t actually in pain? One of the things I […]

How to set up your home workstation successfully

home workstation

Working from home has become the “new normal” for many of us, with 46.6% of the UK’s employed population […]

The clinic is open – here are the Covid-Safe measures!

Covid-safe clinic has been cleaned and sanitised

I’m really excited to welcome back people who want hands-on treatment. I’ve prepped the clinic, and liaised with the […]

What does “virtual first” mean and why do we have to do it?

Virtual physiotherapy

I’ve been receiving questions about why I currently have to provide a “virtual” physiotherapy session before I’m allowed to […]

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The clinic is open!

(online treatment still available)

The Prime Minister’s announcement on 1 Nov was clear that medical services should continue, and that people who need medical appointments should continue to attend them. Therefore the clinic will remain open, with everything wipe-clean and COVID-safe.

"Virtual first" continues...

However, the current government advice is that I have to see patients online before I can see you in clinic, and that I should only see you face to face (or mask to mask!) if we both agree that the benefits of hands-on treatment outweigh the risks of coronavirus transmission.  If hands-on treatment is not the most appropriate option for you, then I will continue to offer online treatment for the foreseeable future.

So please call my team on 0207 175 0150 and book your physio appointment as usual – or to read more about the COVID-safe measures we’re taking, please click the button to continue reading.

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