Coronavirus: things to do at home while social distancing

It occurs to me that while we are all practising social distancing (whether that’s through actual quarantine if we have the coronavirus, social isolation if we’ve been exposed to it, or simply social distancing because we’re being careful and our workplaces, pubs and clubs are shut), we may have more of an opportunity to consume […]

Coronavirus: Treatment will continue (just not in clinic!)

knee pain physiotherapist img

I’m sad to say that with the impending “London lockdown” I have no alternative but to close the doors to my new clinic as of Monday 23rd March.  I will be constantly reviewing all government updates and will let you know as soon as anything changes. The good news is that, although the treatment room […]

Coronavirus update

Coronavirus update

In light of the Coronavirus pandemic, I wanted to let you know about the precautions that I and my building management team are taking, and to ask for your help in protecting all of us from this new disease. The current government advice is mainly based around minimising social contact and practising good hygiene.  However, […]

Standing on the shoulders of giants

Learning from the experts

Over my past 20+ years in physiotherapy, I’ve been incredibly lucky to learn from some amazing therapists and mentors, and today I want to both pay tribute to them and explain some of the important things I’ve learned from them. Firstly, during my undergraduate years at the University of East Anglia, I have great memories […]

Why doctors recommend Nell Mead Physiotherapist

Why doctors recommend Nell Mead Physiotherapist

“Nell Mead is my go-to person for patients who’ve not been making progress with other physios or osteos. Sometimes we meet patients who are understandably ‘jaded’ and feel like giving up on rehab. They may tell me that they’ve ‘done physio, and it doesn’t work’, and I tell them, ‘until you’ve seen Nell Mead, you’ve […]