Help! I’ve got a trapped nerve in my neck!
A pinched nerve in the neck – technically known as a cervical radiculopathy – is no fun. When a […]
Diaphragm pain : Training your diaphragm to help relieve pain and stress
What causes diaphragm pain? When you’re stiff from sitting all day, or stressed from the pressures of 21st century […]
Can physiotherapy help with brain fog and fatigue?
Did you know that physio can sometimes help people who aren’t actually in pain? One of the things I […]
Lockdown physiotherapy at home – a patient’s view
Effective as online physiotherapy is turning out to be for many patients, over the past few weeks, the rules […]
Home visits as the lockdown starts to ease
It’s starting to look as though the coronavirus pandemic may be beginning to abate and I am looking forward, […]
Coronavirus lockdown: Boris Johnson update 10 May
I’m writing just after Boris has made his latest announcement, and it looks as though we may be (slowly) heading […]
A message for HR directors in lockdown!
Let me help you stop your staff screwing up their backs while they work from home! I’m getting lots […]
ISM 8: Alignment, Biomechanics or Control?
Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big […]
ISM 7: What is vector analysis?
Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big […]
Watching arthroscopic shoulder surgery with Susan Alexander
Last week, I spent an afternoon in theatre with one of my favourite surgeons, shoulder specialist Susan Alexander. I […]
