My hips hurt
When your hips hurt, it’s a real nuisance because it’s hard to rest them
We have to keep on trying to walk, and change direction, and put our socks and shoes on. When your hips are sore, these things can be a real trial. Hips are especially complex because they have to be so mobile (as a ball-and-socket joint, they move in multiple different directions) but also so controlled (to avoid tearing the delicate cartilage inside the joint). Physiotherapy for hip pain starts with determining the cause of the pain.